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MATCH PREPERATION

 
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james_decers
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Joined: 05 Aug 2007
Posts: 13
PostPosted: Sun Oct 21, 2007 8:25 pm    Post subject: MATCH PREPERATION Reply with quote
sup, whats every1 like to do for warming up b4 a match? i try 2 get the heart rate up and then stretch.
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WHY?
Heavy Contributor


Joined: 11 Jul 2007
Posts: 29
PostPosted: Sun Oct 21, 2007 9:16 pm    Post subject: Reply with quote
gd 4 u
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bendi36
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Joined: 30 Jun 2007
Posts: 616
Location: Queensland
PostPosted: Sun Oct 21, 2007 11:54 pm    Post subject: Reply with quote
That's exactly what you should do too. Well done.
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