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squash marathon

 
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ashrafamer
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Joined: 13 Nov 2007
Posts: 35
Location: cairo

PostPosted: Tue Jan 29, 2008 6:36 am    Post subject: squash marathon Reply with quote

have anybody heard about squash marathon, when i was surfing on web i found a site for guy called mark blinnger
he talk about having extreme fitness and how he lost wieght by only playing squash- he said that he met once with peter nicol he told him that he do not go to the gym only keep playing squash to lose wieght , he used to
play with his partner a squash marathon maybe once every month, they play squash for 18 hours (as he said!!!!!!!)between each hour they have arest for 5 minutes, do you believe anybody can do that, can any body tell me the maximum of playing hours you ever tried.
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swiftfoot
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Joined: 12 Sep 2007
Posts: 81

PostPosted: Tue Jan 29, 2008 12:17 pm    Post subject: Reply with quote

I know who you are talking about as he did a world record attempt at squash playing continuously a few years ago for world squash day events. With careful words i would say that he is a nice man but maybe one short of a picnic.
Needless to say after playing this amount of squash some weight might well be lost!!
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Paul_SW_London
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Joined: 13 Nov 2007
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PostPosted: Tue Jan 29, 2008 3:21 pm    Post subject: Reply with quote

That's Mark Bellinger from www.bellingersports.com

He's got a piece of software called "The Squash Coach" which does have some useful drills for coaching.
I wouldn't believe everything he says, especially about only playing squash to lose weight.
Perhaps it worked for him but in my opinion a healthy diet with free weights and cardio will shed the fat and weight.

Paul
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UKRSA Club Stringer.
Based in and around SW London.
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wasted24/7
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Joined: 28 Jan 2008
Posts: 153
Location: Toronto

PostPosted: Tue Jan 29, 2008 10:41 pm    Post subject: Reply with quote

It seems interesting as a novelty, a record attempt, fundraiser or just some club fun. But to do it as weight loss technique seems a bit strange. I'd rather do some other things for 18 hours.
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bendi36
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Joined: 30 Jun 2007
Posts: 616
Location: Queensland

PostPosted: Tue Jan 29, 2008 11:03 pm    Post subject: Reply with quote

Like intercourse.
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Pedro
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Joined: 29 Jun 2007
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Location: CANADA

PostPosted: Tue Jan 29, 2008 11:16 pm    Post subject: Reply with quote

I would be happy with 18 min. Razz
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squish
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Joined: 28 Sep 2007
Posts: 95

PostPosted: Wed Jan 30, 2008 3:11 am    Post subject: Reply with quote

I gave 10 45 minute lessons today and i can't get out of this chair.
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bendi36
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Joined: 30 Jun 2007
Posts: 616
Location: Queensland

PostPosted: Wed Jan 30, 2008 6:10 am    Post subject: Reply with quote

My record is 8 hrs. and when you do it drunk their no stopping you
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neil13
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Joined: 02 Jan 2008
Posts: 65
Location: Australia

PostPosted: Wed Jan 30, 2008 10:57 pm    Post subject: Reply with quote

I know a guy that did a 12hr marathon as a bit of a fund raiser, not sure how he was in the days after but was holding up pretty good at the 8 hr mark!!!
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Flash
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Joined: 17 Jul 2007
Posts: 108
Location: Australia

PostPosted: Thu Jan 31, 2008 6:12 am    Post subject: Reply with quote

We still talking squash here? lol
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Paul_SW_London
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Joined: 13 Nov 2007
Posts: 82

PostPosted: Thu Jan 31, 2008 9:15 am    Post subject: Reply with quote

squish wrote:
I gave 10 45 minute lessons today and i can't get out of this chair.


I'd love to do that full time than sit at a computer desk all day.
Thing is, I can't risk quitting my job and hoping work will come along.

Any tips?

Paul
_________________
England Squash Level 3 Coach.
UKRSA Club Stringer.
Based in and around SW London.
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